BREATH & NERVE FLOW HOLISTIC / DOCTOR OF CHIROPRACTIC / AUTHOR /
EDUCATOR, TRAINER / BRAIN- BREATH- POSTURE / WELLNESS CONSULTANT
Dr. lynn migdal
TOPICS - • Aging • Balance • Change • Empowerment
• Grief • Holistic Health • Leadership • Resilience
• Trauma • Women's Interests
dr. lynn migdal - PROGRAMS
- Unbreakable: Building Empowering Resilience before, during and after a crisis.
- Discover the Secrets of Staying Strong, Thriving, and Rebuilding Your Life in the Face of Unthinkable Loss and Adversity
- The Pleasurable Breath Weight Lifestyle: Ground Breaking tools for Sustaining Weight Loss!
- “Discover the Secrets to Long-Term Weight Maintenance and Personal Healing from Food and Body Abuse”
- Breathe for Successful Leadership: Harnessing the Art and Power of Flow
- How to Go from Women's Wellness to Greatness: Peaceful Healthy Empowerment Tools for Women of All Ages
- Love Lost & Found: How to Go from Sorrow to Joy after the Trauma of Death and/or Divorce
"Soothe the Pain and Stress...of Major Life Changes, Grief, Trauma, Injury and Illness."
-Dr. Lynn Migdal
dr. lynn migdal - Biography
Dr. Lynn Migdal, The Resilient Empowering Flow Doctor
Dr. Lynn Migdal is a distinguished Holistic Doctor of Chiropractic and a Master Therapeutic Breath Work teacher with an impressive 44 years of experience in facilitating health and vitality in individuals and organizations. Her unique approach guides clients to seamlessly integrate health into their bodies, businesses, and lives, creating an empowered and resilient flow that fosters thriving environments.
Having faced an unimaginable personal tragedy 12 years ago when a mudslide claimed the lives of her two daughters, husband, and homes, Dr. Lynn has spent the years since proving the transformative power of her Resilient Empowering Flow Tools. She has successfully helped countless individuals navigate massive change and loss, emerging with renewed health, happiness, peace, and prosperity.
An accomplished author of four books and recipient of the Thought Leader Inspiring Speaker Award, Dr. Migdal's teachings on empowerment, resilience, and leadership translate personal health into business success.
Dr. Lynn works closely with families, corporations and businesses, demonstrating how her wellness tools can significantly enhance employee satisfaction and retention, thereby boosting productivity and reducing costs associated with sick days and turnover. Her captivating keynotes and training reveal how fostering a healthier, happier workforce leads to increased profitability.
Dr. Migdal’s presentations blend personal triumph with scientific knowledge. Her sessions inspire positive change, turning health and happiness into thriving personal and professional relationships. Experiencing her empowering message and her resiliency tools enhance emotional, nutritional, physical wellness and financial success!
Amidst the tremendous chaos and change shaking our world, Dr. Lynn empowers individuals and organizations with proven tools that ensure preparedness before, during, and after disasters. She states, “The Time to Prepare is Now, please don’t wait for a crisis to master the tools of empowerment, flow, and resiliency!”
Immersive and Engaging: Her presentations provide immersive experiences, equipping attendees with actionable strategies and powerful narratives that redefine their approach to adversity.
Proven Resilience Strategies: With unique insights forged in the crucible of personal loss and professional growth, Dr. Lynn helps organizations transform disadvantages into lasting triumphs, enhancing productivity and innovation.
Transform and elevate yourself, your family, and your organization’s health and resilience with Dr. Lynn's unparalleled expertise and inspiring journey. Book Dr. Lynn Migdal to inspire and equip your special event to thrive amidst change, trauma, grief, challenge, and beyond!
"Breathe for Success...Master the Flow of Wellness With Healthy Breathing, Brain Fitness & Posture"
-Dr. Lynn Migdal
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dr. lynn migdal - MEDIA
Discover Enhanced Clarity, Wellness, Focus, Productivity, Connection and Peace
Live & Virtual Programs – Keynote Speaking – Courses & Training
Woman’s Natural Holistic Guidebook, 2nd Edition
NEED SOME QUICK AND SIMPLE TOOLS THAT COULD HELP YOU OPTIMIZE YOUR HEALTH?
ARE YOU ONE OF THE MILLIONS OF WOMEN WHO SUFFER FROM OVERWHELM, FATIGUE, PAIN, HEADACHES, NECK PAIN, LOWER BACK PAIN, BRAIN FOG, CRAMPING, SWELLING, PROBLEMS BREASTFEEDING, NAUSEA, DEPRESSIVE MOODS, AND/OR FEELINGS OF ANXIETY AROUND YOUR CYCLES?
As a Women’s Wellness Expert, Dr. Lynn Migdal understands the female body and its natural ability to heal itself. She has experienced her healing with her menstrual cycles, joyful pregnancies, and safe deliveries of her own two children. She also enjoyed healthy breastfeeding while running a busy healing practice. She has just completed menopause naturally, with joy and grace.
Eternal Love Connections
When a thunderous mudslide crushed her family’s British Columbia home, Dr. Lynn Migdal came face-to-face with the sudden, inconceivable loss of her entire family. Already an expert in Chiropractic Medicine, health and wellness, breath work, stress solutions, and grief/trauma relief training, Dr. Migdal mined the depths of her thirty-five-year holistic healing career to create nothing short of a miraculous shift from grief to gratitude and the expression of Eternal Love.
In this extraordinary personal memoir and natural guidebook, Dr. Migdal delivers simple tools for handling extreme loss, grief, pain, anxiety, and overwhelm. Learn techniques incorporating breath, movement, posture, nature, love, and forgiveness to support yourself and others while releasing traumatic or long-term stress from the brain and body.
Dr. Migdal empowers her readers with her personal grief journey and her professional experience as a natural doctor of the nervous system. Enlighten your journey with natural easy solutions that build neurological health, emotional intelligence, peace, and resiliency.
"Breath Flow and Breath Weight”!
This is not a diet or a quick weight-loss program. This book aims to educate and entertain a new way to maintain a healthy weight using one’s breath space and breath flow.
Learn what “Pleasurable Healthy Breath Posture and Breath Weight” is, and how and why it can help you to maintain your weight loss and curb your excessive overeating!
With this eBook, you will learn at your own pace & discover:
How the Pleasure of Full Healthy Breaths may reduce your desire to Overeat, which often leads to Constant Weight Gain and Food Abuse!
These tools might inspire you to stop constantly jumping on and off of scales. You will learn how to choose the right weight for your health not by a number, but with your breath.
Wind Kissed
The Silver family is wealthy, but their money can't fix the dysfunction that tears at eleven-year-old Rebecca, who endures her parents' emotional battles and the physical and verbal abuse of her older sister. In response, Rebecca hunches over, tightening and over-contracting the muscles on the right side of her body. Over time, this has caused her spine to curve in unhealthy directions, creating pressure on her nervous system and wreaking havoc on her immune system. She also turns to the comfort of food. Rebecca's life changes dramatically when she encounters the nature spirits of the sky, who help humans find peace and health. With their help, Rebecca learns how to heal herself from verbal, food, and techno abuse. She empowers her mind, body, spirit, and nervous system with healthy foods, thoughts, breaths, and postures, and she becomes healthier and happier, allowing her to take on her mission: saving the children and the planet. Wind Kissed is an entertaining and educational fantasy novel that will empower young readers to look up at life, look up from technology, and make healthy, peaceful choices.