Professional Speakers Bureau International

Professional Speakers Bureau International

The Working Bureau with the Working Speaker for the Working Client!

Theresa B. Skaar, PhD

TOPICS - • Aging • Burnout • Grief • Mental Health

• Mindfulness • Personal Growth • Self-Awareness

• Stress Management • Women's Interests

• Workshops

Dr. theresa B. skaar - PROGRAMS

  • Navigating the Experience of Grief
  • Beyond Ageism: Reshape Your Narrative
  • Move from Burnt-out to Balanced
  • Mindful Communication
  • Befriending the Body

"Learn, Grow, & Have Fun!"

                                    Dr.T

"I learned, I enjoyed, and I grew as a person because of her skill."


"I had the privilege of practicing mindfulness meditation with Dr. Theresa Skaar during the COVID pandemic. Her ability in leading an online community was powerful. Dr. Skaar has the insight to combine reputable mindful practices with gentleness, with humor, and with purpose. I learned, I enjoyed, and I grew as a person because of her skill."
-Elizabeth Baldizan, Ed.D., Emerita


"Theresa is an incredible mind-body skills facilitator. She offers every participant empathy and helpful information." 


"Theresa’s authenticity and golden spirit provide a safe space for engaging in this important self-work. I highly recommend her as a mind-body skills facilitator…and as an overall great person!” 

-Natalie S.


"Theresa lights up any space and immediately captures the audience- her passion, and compassion, always shines through"


"During seven years working with and for Dr. Theresa Skaar at the University of Nevada, Reno Gerontology Academic Program, I experienced her speaking prowess to diverse audiences at a range of university and community functions, including the classroom as professor and guest lecturer. Her style is magnetic versatile, and able to easily adapt on the spot, whether Zoom, classroom, live TV, stage presentations or community events."

-Susan H.

Dr. theresa B. skaar - Biography

Dr. Theresa B. Skaar, also known as Dr. T, is an exceptional educator and facilitator who is dedicated to empowering individuals to meet life's challenges with more curiosity, ease, and joy. With a PhD in social psychology, certification in Mind-Body Medicine, and extensive training as a Mindfulness-Based Stress Reduction facilitator, she is uniquely qualified to help people achieve their personal and professional growth goals.


Dr. T's workshops and speaking engagements cover critical topics such as managing burnout, cultivating self-awareness, navigating grief, and aging mindfully. Her expertise in evidence-based practices makes it easy for learners of all levels to understand and apply these tools in their lives. With her engaging demeanor, Dr. T brings humor, compassion, and relatable experiences to her presentations, making them both informative and enjoyable. Her dynamic approach resonates particularly well with those seeking transformative personal and professional growth. Participants leave her workshops and talks with actionable insights and tools that they can confidently apply to their daily lives.


Dr. T loves to explore her creative side through watercolor and acrylic painting. She also enjoys reading, walks in nature, and knitting. She lives with her husband and their two dogs and deeply values her connections with friends and family.

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Dr. theresa B. skaar - MEDIA

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