For: General Audiences

Do you feel like constant demands are getting the better part of you? Is the weight of endless problem solving and decision making taking its toll? Have you lost track of what you used to love about your work? What if the key to reconnecting with your work in a sustainable and meaningful way is something you already know how to do?

Have you ever been so immersed that you lost complete track of time, ideas and insights were coming in from out of the blue, and things were coming together with a sense of ease? Those moments when you were “getting into it” like a musician gets into the music. During these kinds of experiences, you were in flow. What if you could get into flow, on demand?

Author Diane Allen is a global authority on the flow state. With her Copper Dragon violin, she weaves live musical performance, scientific principles, storytelling, positive psychology, inspiration, and actionable steps so you can be in your genius and love what you do.

Learning Objectives:

• 
  Gain basic knowledge and neuroscience of the flow state.
• Learn two specific methods to ignite flow.
• Discover how to unlock your signature strengths and love what you do.