Professional Speakers Bureau International

Professional Speakers Bureau International

The Working Bureau with the Working Speaker for the Working Client!

CHOU HALLEGRA
TOPICS - • Challenge • Coaching • Communication
• Diversity & Inclusion • Leadership • Mental Health
• Mindfulness • Productivity • Stress Management
• Women's Interests

CHOU HALLEGRA - PROGRAMS

  • Becoming a Person of Influence
  • Everyone Communicates, Few Connect
  • How to be a REAL Success
  • Leadership Gold
  • Put Your Dreams to the Test
  • 15 Invaluable Laws of Growth
  • The Stress Relief Method
  • From Time Management to Self-Management
  • Bring Your Chair to The Table (Creating Inclusion When You Don’t See It)
  • Turning Your Stumbling Blocks Into Stepping Stones.
  • Preventing Suicide In Your Organization
  • Caring For The Caregivers
  • Your Five Steps To Achieving Emotional Wellness

CHOU HALLEGRA - BIOGRAPHY

Chou Hallegra, the founder of Grace & Hope Consulting, LLC, is a Certified John Maxwell Trainer, Speaker, and Coach specializing in workplace wellbeing, leadership development, stress management, suicide prevention, grief and trauma recovery, inclusive practices, customized employment, social-emotional learning skills and resilience.  She is also a best-selling author and publisher on a mission to share stories that help people rise above their circumstances.


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Chou holds multiple credentials, including the following:

 - Licensed Diversity, Equity, and Inclusion Trainer
- Licensed Trainer for Trauma-Informed Care
- Certified Emotional Intelligence Coach
- Certified Employee Performance Coach
- Certified Clinical Anxiety Treatment Professional
- Certified Grief Counseling Specialist
- Certified Family Trauma Professional
- Certified AutPlay Therapy Provider                                                                                                     
- Certified Master Life Coach                                                                            
- Certified Supports Broker 
- Certified in the Discovery Process of Customized Employment
- Certified Trainer for Person-Centered Thinking                                                         
- Certified Cognitive- Behavioral Group Therapist                                                                                      


​She has over a decade of experience working in human services, providing counseling, case management, and job coaching to individuals affected by mental health challenges, intellectual and developmental differences, addictions, homelessness, ​and single parenting. Chou also provides training and consulting to schools, churches, businesses and nonprofit agencies.

Chou completed a Master's of Arts degree in Human Services at Liberty University, with a focus on executive leadership, and an Advanced Diploma in Biblical Counseling at Light University. She also holds a post-graduate certificate in Rehabilitation Counseling from Utah State University. Chou completed additional trauma-related training, including Trauma Focused Cognitive- Behavioral Therapy (TF-CBT), Skills Training in Affect and Interpersonal Regulation (STAIR), and Parent-Child Interaction Therapy (PCIT) for Traumatized Children.

Having personally experienced some debilitating and chronic health conditions, Chou is passionate about helping others achieve mental/emotional wellness and reach their full potential so they can enjoy fulfilling lives. As a parent of children with complex needs, she understands first-hand the challenges of caregiving and loves to support families of people with disabilities and/or special healthcare needs. She is a high impact speaker who not only inspires her audience to see beyond their current challenges, but motivates them to take action and provides evidence-based strategies to help them create the life they desire.

​Chou is involved with many advocacy organizations and enjoys serving others. She is bilingual in French and English and is currently pursuing a Six Sigma Diversity and Inclusion Certification.


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The Stress R.E.L.I.E.F. Method

Life can be stressful but RELIEF is possible and this book will help you achieve it by walking you through strategic steps to reduce stress in your life. These steps make up the RELIEF method, created by Chou Hallegra. In this book, you will learn to: 

1) Reflect on how stress is affecting your mind, body, spirit, and relationships.

2) Evaluate the causes of stress in your life.

3) Leverage your strengths so you're always setting yourself for emotional success and not stress.

4) Initiate frequent self-care as a proactive method to reduce and even prevent some stress.

5) Eliminate unnecessary stress by engaging others in self-care.

6) Free yourself from the hamster wheel so you can enjoy your life to the fullest today and every day.

We All Belong

As Michelle Obama would say, "There is no limit to what women can do." In this bold, yet reflective and creative "work of heart,” twelve women openly share how they are rising above racism, discrimination, and bullying, and how we can all promote and cultivate inclusion, unity, and kindness around us. This collaboration brings together change agents who are laboring to promote inclusion, acceptance, and kindness. We all have a need to belong. We all want to feel included. We all want to be part of something bigger than ourselves, and to feel connected to others in meaningful ways." ~ Chou Hallegra, MA, bestselling author, speaker, trainer, life coach, diversity/inclusion consultant.


I Quit!

Are you pursuing things due to societal pressures? Are you trapped living the life everyone thinks you should have? Are the things on your to-do list truly your own? If not, then it's time to QUIT! 

Quit what no longer serves you and embrace all that is for you, even the things that scare you. It's in quitting that we grow. It's in letting go that we start thriving. This is your season, your moment to quit, so you can start living!

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