Professional Speakers Bureau International

Professor /Presenter/BodyBell Method and Survival Strong Lead Instructor/Author/Keynote Speaker

philip ross, M.S.

TOPICS - • Adversity • Anxiety • Balance

• Corporate Wellness • Discipline • Empowerment

• Master of Ceremonies • Self-Defense • Strength

• Survival

philip ross - PROGRAMS

 

  • 5 Pillars of Strength: Mental, Emotional, Physical, Fiscal and Spiritual
  • Exercise and Mental Health: Are SSRIs the answer to anxiety and depression or are health habits and exercise more beneficial and effective?
  • Street Survival and Awareness: How to prepare your mind and body to defend yourself, your family and your home. Employ the skills of SIPDE, the 3 A’s and the 3 F’s.
  • Exercise Snacks: Fitness 5 Minutes at a Time (Next book). Quick workouts to be delivered in 5-minute increments addressing all of the aspects of fitness: Muscular Strength, Muscular Endurance, Mobility/Flexibility, Cardiovascular Conditioning and Body Composition. All accomplished with the Minimalist’s Approach, a 6 x 6 area and little to no equipment.
  • The BodyBell Method: The Minimalists approach to Strength, health and fitness. This subject could easily be combined with the Exercise Snacks depicted in the #4 on this list. 
  • Reinvention and Belief in Oneself AKA: Too Stupid to Quit – I have been penniless twice, divorced, had custody of my two older children, and down with three major injures (back, ankle, neck) and made comebacks, survived 9-11 and am convinced that God had another plan for me. 

philip ross - BIOGRAPHY

Extremely organized, highly motivated, boundless energy, very passionate and driven, a proven leader, excellent problem solver and relationship builder.


As a born leader I have consistently assumed critical positions of responsibility in all of the organizations that I have been involved in. This experience is both wide and deep as an instructor and educator as well as eclipsing several other industries; public speaking, leading seminars and certifications, industrial sales, information technology, fitness, martial arts, professional and amateur combat sports events, corporate and educational events, performances and television commercials and podcasts.


The duties have and continue to encompass managing and coordinating people, events, curriculum, finances, marketing and business development. Most of my adult life I have simultaneously operated several successful entities and my services continue to be sought out by current and emerging businesses as well as being active in developing and expanding college level courses and curriculum.


Communication in both oral and written forums are where I excel. My experience addressing large audiences, on live and recorded television, virtually and in the books, multitude of manuals and plethora publications produced have been very well received.


As a team player in a group or individual contributor to a larger project; my commitment, dedication and discipline are all leveraged to be an integral cog in the wheel that drives the success of the business or program. There are far too many projects to list where consultation or a specific task was in placed in my hands. The ability to make a difference and have a positive impact upon an educational institution, a corporation or another organization dedicated to a specific cause or event has been demonstrated on a multitude of occasions. 

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Phil's Books

philip ross - MEDIA

Phil's Books

Survival Strong

Survival Strong is a culmination of all of the years spent training, fighting, protecting and teaching from the perspective of a person that lived through the experiences. The situations and scenarios are illustrated by actual accounts of real life confrontations. There is also a vast array of strength and fitness developing tactics included in this How To book. Learn how to recognize, avoid, handle and prepare to protect yourself, your family and your home.


This book has been decades in the making. I have pooled from my experiences in the ring, on the mat, in the street and in gym. Not to mention my many nights as a bouncer and many years working in security. The fitness aspect to self defense cannot be ignored, you need to make your body and your mind resilient to be best prepared to survive an onslaught.I also made this book extremely affordable so that anyone would be able to afford the nominal fee. I could have easily charged 3, 4 or 5 times the price for information within. The book was also made with keeping the interest of reader in mind. There are actual real life scenarios that are cited with my students and/or myself surviving from the training that we do. My goal is to get this information into the hands of as many people as possible in an effort to create a safer society. In the event of an attack, we are taught to Run, Hide and Fight. I teach you how to FIGHT! 

Ferocious Fitness

“Ferocious Fitness is a how-to-kick-ass manual for anyone who wants to take their training to the next level. Phil Ross speaks with an authority backed by over 30 years of experience in martial arts and fitness, tested in combat around the world. These pages reveal an authenticity and a science that will forever change your workout routine.” —Frank Shamrock, 5 x UFC and Strike Force World Champion, King of Pancrase, WEC Light Heavyweight Champion “When it comes to training, Phil Ross has ‘seen it all’. If there are pitfalls, Phil has seen them. If there are shortcuts, Phil has tried them. If there’s a new way of doing it, Phil’s looked into it. If there’s a Fountain of Youth, Phil has found it and drank his weight’s worth! And finally, he’s sharing his experiences and proven methods with the rest of us. I only wish I could have had Ferocious Fitness in my travel bag over the last seven years. I’ve spent those last seven years traveling the world (for training and competition), and this book would have surely simplified and amplified my fitness efforts.” —Brain Ebersole, UFC Fighter, Division 1 Wrestler, Coach “Ferocious Fitness will be considered without question the definitive Bible of functional strength for the next generation of fighters. If you are a martial artist or combat athlete looking for an edge, you've got to have this book: but I'd also argue that if you're interested in improving your strength and conditioning period, you need this volume for your personal library.” —Paul “Coach” Wade, author of the Convict Conditioning series. What it really takes to be a dominant fighter—the 9 gotta-have success components that make or break you in the ring or on the street… How to develop explosive power—and deliver jaw-shattering knockouts at will… How to develop Herculean strength—and toss your opponents around like rag dolls…

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