“Finding Focus (And Superpowers) In A Distracted World.” 

With the overload of technology, digital information and 24/7 communication at an all-time high, it's a true superpower if you can set boundaries, find focus, and alleviate distractions. Break down the myth of multitasking once and for all.

Author, Speaker, and Health & Productivity Expert Michelle Cederberg helps you and your teams find new levels of personal and professional fortitude by examining the science and social implications of multitasking, digital overwhelm, and more. Find out how to break free from the constant stimulus of hyper connectedness, social media and never-ending work demands to create a work-life balance fit for today’s ambitious but highly distracted workforce.

Don’t worry, you won’t have to give up your phone all together or sacrifice the things you love for the sake of accomplishing your goals. Instead, you’ll learn how to streamline, edit, and focus your energy to optimize your results.

KEY OUTCOMES & AUDIENCE IMPACT:

•       Explore the signs of ‘auto-pilot living’, why it happens, and how to get off it.

•        Look at how multitasking impacts productivity, what's happening in your brain when you take on too much, and how it hinders learning and memory.

•        Discuss simple strategies to push aside distractions and be more mindful and focused when it matters most.

★ THE “EFFICIENCY OPTIMIZER”: Turn distracted teams and overwhelmed employees into results-driven superstars with these small-step strategies that can help increase productivity and the ability to meet goals, timelines and budgets with better precision. Side effects include happier, less stressed employees and greater corporate satisfaction in performance and productivity