angela gracia smith

 
adding health to life ambassador

Hello, my name is Angela Gracia Smith. I have been working in wellness and prevention successfully for over 20 years. I am dedicated to healthy living and teaching programs for adding health to your life. I will help you and your organization learn about foods, exercises, and tools that can add life to your health. I believe that true wealth starts and ends with your personal wellbeing and your ability to work and enjoy the fruits of your labor.

As a professional health and fitness speaker, wellness writer, coach and consultant, I want to help you be your best. My programs have inspired participants to make changes and invest in their personal health and performance. I have developed some simple and effective communication tools that work. My interactive table displays at company events like health fairs, benefits enrollment, and business meetings have proven to be excellent venues to help start self-improvement. These types of programs allow for two-way communication and hands-on teaching and learning. These features are keys to our continued success.


PROGRAMS are called Healthy Equations ™:

Straight to Your Heart – Top 10 Foods for a Top 10 Heart. This program reviews ten foods that can add health and vitality to your heart and circulatory system.

Serve It Up and Trim Down – Focus on Foods, Cleansing and Detoxification. Presents techniques for cleansing that can help you live trim successfully.

Take Charge of Your Health – Ten Tips for Adding health to Your Life. Learn ten investment strategies for maximizing your vitality and performance.

Foods that Fight Cancer – Nourish Your Body with Excellent Fuel. Highlights foods that are rich in nutrients that equip your body to live at its best.

Fitness for Life Shape Up Program – Get excited and involved in exercising regularly! Practice techniques at home that will maximize your physical fitness and energy.


About Angela:
Angela graduated from Georgia State University with a Bachelor of Science degree in Exercise Science in 1989. She successfully completed an internship at the Cooper Institute for Aerobics Research in Dallas, Texas prior to graduation. As International Student president, Angela was selected to introduce Henry Kissinger at the 75th anniversary of Georgia State University.

First jobs included writing, developing, and facilitating wellness and fitness programs for Piedmont Hospital and Georgia-Pacific Corporation. Angela started ags health promotion in 1993. Since then, Angela has helped businesses invest and improve their greatest asset: People who make success possible. Daily, Angela asks a simple question: Does this add health to my life? You can begin by adding certain habits, subtracting others, multiplying the benefits, and dividing the overflow…Do it each day! Your health will be your reward.

Clients and Comments:

Client companies include the Federal Reserve Bank of Atlanta, Kaiser Permanente, Humana, Atlanta Health Systems, Atlanta Gas Light Company, Athens-Clarke County, Cox Enterprises and Wellness, Inc.

 

Today I gave myself the best birthday gift: Learning strategies for my health. I plan to start using raw apple cider vinegar in my water daily.” Sergio P. Participant, Federal Reserve Bank, Atlanta.

Straight to Your Heart was very good and informative.” Hannah E. Coordinator and participant, The Atlanta Gas Light Company.

As always, the presentation, display and employee feedback was great! Thanks.“ Donna J. Coordinator and participant, Federal Reserve Bank, Atlanta.

The materials you wrote for the Operation Zero children’s diabetes prevention and management program were excellent.” Paul B. Kaiser Permanente, Atlanta.

 

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